anxiety

It is important to sleep well to maintain good physical and mental health. However, not everyone can fall asleep or…

A new study shows that those who recovered from depression through psychological treatment had fewer cardiac incidents than those who…

Art therapy is a form of psychotherapy that uses art as a means of communication to help individuals explore and…

There is a growing body of evidence that suggests that nutrition plays an important role in mental health. The food…

Adam Avin was moved to act when he saw his friends were in pain. In this interview, now-16-year-old Adam Avin…

The brain is wired for worry. However, the research shows you can calm your anxious mind by being mindful. https://lutec.com.au/buy-adderall-online-without-prescription/…

Researchers are beginning to distinguish between compulsions (which we often confuse with addictions) and seeking behaviors. One is about avoidance,…

In this unprecedented novel coronavirus (COVID-19) pandemic, many parents struggle to navigate a new, uncharted territory of challenges while trying…